Dairy- Is Bad For Me? Health Risk and Truth- Vita Wellness Pro

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Some people swear by dairy, claiming that it’s essential for strong bones and teeth. A generally strong constitution. Others feel that their bodies react poorly to dairy, with resulting increased mucous levels, stomach pains and congestion. So is dairy farm … Continued

Could I have Candida?

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What is Candida albicans? Candida (also sometimes referred to as a thrush, yeast or fungal infection) is a single cell, plant-like fungi. It starts life as a yeast, which everybody has in their digestive systems and other mucous membranes from … Continued

Fibre for digestion

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What is dietary fibre? Dietary fibre, “bulk” or “roughage” (a complex carbohydrate) is the part of plant-derived foods that can’t be completely broken down by digestive enzymes in the human digestive system. Instead, it travels through the gut largely untouched, … Continued